Blog | Inertia Physio and Pelvic Health

Posture Smosture, who really cares?

“Shoulders back! Stomach in!” That is the extent to which a large majority of people have heard about or think about posture. The truth...

Butts on Bikes: Finding the Pelvic Floor

Over the past couple years, the pandemic has skyrocketed interest in both outdoor bicycling and indoor cycling. Apps such as Peloton,...

DAY ONE!

August 9, 2021 marks “Day One” of Inertia Physio and Pelvic Health being open for business! In many ways, it is terrifying to be...

5 Practical Tips for Back Pain

I used to love to __________, but now my back hurts. This may be the most common phrase I hear not only in the clinic but on a...

Do We Really Need Physical Therapy?

As long as there are human bodies, there will be a need for doctors. No-one is perfect. Our posture, breathing, body mechanics, genetics,...